Monthly Archives: January 2017

Your typical day on your way to 120

Good morning, Matt. Digital birds are chirping as a soft alarm-clock light fills the room. You are waking up to the start of a new day, on the lovely road of longevity. 07h00: Rise and shine! You leap out of … Continue reading

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The (obvious) 6 questions for a longer life

Being obvious and impactful, it is important to not get these wrong in your life. Ask yourself these six questions.

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