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- A simple way to calculate your Physiological Age
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- Build your own blue zone
- Strength training: How much for healthy aging?
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- Should I take nicotinamide riboside to slow my aging?
- How much protein should I have in my diet?
- Two strategies for population-level healthy aging – implemented in this order
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Monthly Archives: November 2016
Exclusive interview with Met Formin
We were lucky enough to get an exclusive interview with the world famous Met Formin, anti-aging expert. Peer inside the head that’s changing the world, and who you just might find sitting in your own house one day.
Posted in All blogs, Biomedical science
Tagged Interviews, Medicine
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Your age… or so you think
Check the date: Aging is traditionally measured in terms of months and years. Makes sense, considering that we all are checking our calendars and celebrating birthdays. Personally though, I always preferred the idea of measuring aging with ‘Chapters’, and that I might … Continue reading
Posted in All blogs, Check your age
Tagged Lifestyle recommendations, Mind-body-link
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