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Recent Posts
- Hearing loss: shifting gears from the ears to the brain
- Should I take GlyNAC to slow my aging?
- A simple way to calculate your Physiological Age
- Fungi for longevity
- Build your own blue zone
- Strength training: How much for healthy aging?
- Should I take rapamycin to slow my aging?
- Should I take nicotinamide riboside to slow my aging?
- How much protein should I have in my diet?
- Two strategies for population-level healthy aging – implemented in this order
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Category Archives: All blogs
6 physical tests to see how well you’re aging
Sure, they sound like tests the police might give you to check if you’ve been drinking too much, but these are in fact real ways you can see how well you’re aging, right at home. Why do these correlate so well to survival during … Continue reading
Posted in All blogs, Check your age
Tagged Lifestyle recommendations, Your-body
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Get to know those little buggers in your (aging) gut
The next time you poop, take a moment to realize that you have become more human by doing so. Sure, you have gotten rid of some smelly ‘uncivilized’ stuff, but at the same time, a large amount of little buggers have … Continue reading
Posted in All blogs, Healthy lifespan
Tagged Lifestyle recommendations, Nutrition
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Exclusive interview with Met Formin
We were lucky enough to get an exclusive interview with the world famous Met Formin, anti-aging expert. Peer inside the head that’s changing the world, and who you just might find sitting in your own house one day.
Posted in All blogs, Biomedical science
Tagged Interviews, Medicine
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Your age… or so you think
Check the date: Aging is traditionally measured in terms of months and years. Makes sense, considering that we all are checking our calendars and celebrating birthdays. Personally though, I always preferred the idea of measuring aging with ‘Chapters’, and that I might … Continue reading
Posted in All blogs, Check your age
Tagged Lifestyle recommendations, Mind-body-link
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Evolution and the limits of lifespans
Why does a human live longer than a mouse? And why does the bowhead whale live longer than a human? And, as recently discovered1, why can the Greenland shark live around 400 years, beating the bowhead whale? The answer, as … Continue reading
Posted in All blogs, What is aging
Tagged Evolution
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Why we should develop medicines that target aging itself
The answer is pretty simple, and I’ll try to outline it in just a few steps. 1) If we go to the CDC website (centers for disease control and prevention) and download death counts for the top 15 causes of death, … Continue reading
Posted in All blogs, Biomedical science
Tagged Medicine
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OLDY
You, what will happen to you, and what you can do about what will happen to you. Here it is! I call this the “Organized Lifespan-terms Diagram of You” (OLDY) network, with subtitle: “you, what will happen to you, and what … Continue reading